![Do you really need a prenatal?](https://images.squarespace-cdn.com/content/v1/62ba0296bbbebe4bf454d2d3/1699214901094-GIK306OB9NY8GB97QO6L/PrenatalSupplements.jpg)
Do you really need a prenatal?
Prenatals can be amazing, but this pregnancy I’m opting for something different to maximize absorption of all necessary nutrients.
![4 Tips for Surviving the 1st Trimester](https://images.squarespace-cdn.com/content/v1/62ba0296bbbebe4bf454d2d3/1696878140037-3K3185GTOQYVHR5X81SK/4Tips1stTrimester.png)
4 Tips for Surviving the 1st Trimester
Pregnancy is tough and for me, the 1st trimester is the hardest! I’m sharing my 4 tips to help make it manageable when it comes to food and nutrition.